Jul20th 2023Physical therapy could help you find the answer! The knees and hips are important, complex areas of the body. There are several tendons, joints, and muscles that are joined together in these parts of your body, and they help you to move in normal ways. However, if these areas are damaged at all, or if
Jul10th 2023Your journey to real pain relief begins here. According to The National Institute of Health, “The highest prevalence [of herniated disc cases] is among people aged 30-50 years, with a male to female ratio of 2:1. There is little evidence to suggest that drug treatments are effective in treating herniated disc.” This is especially important
Jun20th 2023Are you an athlete looking to gain an edge in your sport and perform at the top of your game? Are you recovering from an injury and struggling to get your quickness back? At ProAction Physical Therapy in Lansdale, PA, our physical therapists are movement specialists and can help you learn to use speed and
