Jun10th 2023Is your son or daughter complaining about pain along the inner part of their elbow? Have you noticed swelling around the elbow, especially after practice or a game? Pain and swelling on the inner aspect of the elbow may be a sign of “Little League Elbow.” Fortunately, at ProAction Physical Therapy in Lansdale, PA our
May20th 2023Those of us concerned about maintaining a high level of fitness, from weekend warriors to professional athletes, rely on a solid set of core muscles to stabilize the body and allow us to perform at our best. Athletes are attempting to enhance their form to complete this essential activity better. One of the essential workouts
May10th 2023Is your son or daughter complaining about elbow or shoulder pain? Are you looking for baseball-specific exercise programs? At ProAction Physical Therapy in Lansdale, PA, our therapists understand the injuries that affect baseball/softball players and resolve them more significantly. Our team can give you the tools to recover from your injuries and maximize your on-field
