golfswing

Titleist Performance Institute Instruction & Injury Prevention

William Morey, PT, DPT, TPI-CGFI has been qualified as a Certified Golf Fitness Instructor by Titleist Performance Institute (TPI). TPI is a PGA and LPGA approved, golf-specific training program that has developed a physical screen to identify physical limitations that may be contributing to swing flaws, injuries, and higher scores. Our Golf Fitness Program will evaluate upper/lower body flexibility, posture, core stability, balance, and golf specific mobility. Based on the results of the TPI screen, we can develop an individualized exercise program to address each client’s physical limitations that may be affecting the golf swing and/or risk for injury.

  • Benefits of a Golf Fitness Program:
  • Identify physical limitations contributing to different swing characteristics
  • Maximize lessons with golf pro by developing a swing pattern that works within your limitations
  • Minimize risk of injury / recover more easily from injury
  • Improve balance between stability and mobility required for the golf swing

Program highlights

Initial evaluation (60 minutes)

  • Brief health screening
  • 16-step TPI biomechanical screen
  • Customized home exercise program based on your physical limitations

Training Session (60 minutes)

  • One on one review of exercises with licensed physical therapist to maximize benefit from exercise
  • Supplement exercises with manual procedures (if necessary)
  • Instruct in self soft tissue mobilization techniques

Re-evaluation (45 minutes)

  • Repeat of 16-step TPI biomechanical screen
  • Review and update home exercises as necessary